F.R.E.S.H. logoF.R.E.S.H.

Our mission

Females Rise for Empowering Sanitation Health.

Healthy food, cleaner communities and real opportunity โ€” blended together.

F

Females

Young women own and run the business.

R

Rise

Growing skills, income and confidence.

E

Empowering

Training peers in business and nutrition.

S

Sanitation

Less litter, cleaner beaches and streets.

H

Health

Real fruit, less sugar, better habits.

F.R.E.S.H. team at their Kokrobite stand

Impact we're building

  • ๐Ÿฅ—

    Healthy living

    Affordable fruit-first drinks and snacks for students and families.

  • ๐Ÿ–๏ธ

    Cleaner communities

    Beach clean-ups and return points reduce litter.

  • โ™ป๏ธ

    Less packaging waste

    Reusable jars and compostable cups by default.

  • ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿ’ผ

    Youth entrepreneurship

    Paid roles and training for young women.

Why it matters

~85%

of plastic waste in Ghana is estimated to go uncollected or improperly managed (placeholder โ€” verify with Ghana EPA / World Bank data).

1 jar

reused 20+ times can replace 20+ single-use bottles (illustrative estimate).

5-a-day

WHO recommends at least 400g of fruits and vegetables daily for a healthy diet.